New Dates for 2025
Our Philosophy
The Pregnant Pause retreats are rooted in the belief that pregnancy is not just a time of preparation, but a sacred invitation to slow down and reconnect with yourself.
In a world that urges us to rush and prepare endlessly, we offer a space to simply be —
to rest, reflect, and listen to the quiet transformation unfolding within.
Here, time expands.
By gifting yourself the pause, you nurture not just your body, but your mind, spirit, and the life growing inside you.
Meet the Team
At The Pregnant Pause, we are honored to collaborate with a carefully selected team of experts, each bringing their unique skills, warmth, and wisdom to our retreats. While not every team member will be present at every gathering, each has been chosen for their dedication to nurturing, guiding, and inspiring women during this extraordinary season of life. Together, we create spaces of deep rest, reflection, and renewal — and we look forward to sharing this experience with you.
